The studio
Ideally located within walking distance of iconic places — Saint-Germain des Prés, Île Saint-Louis, the Sorbonne — the studio nonetheless exists in its own dimension, away from the bustle. indar is a studio of reformer and contemporary movement, designed on a human scale (just six reformers) where quality prevails over quantity.
A space with no basement, bathed in daylight throughout, warm and welcoming, with a changing room and a shower.

The classes

At indar, several coaches with distinct yet highly complementary styles teach : pilates, fitness, stretching, yogaformer (yoga on the reformer), as well as Men Focus!, a programme entirely dedicated to men with exercises, a pace and a tone adapted to them. While men are also welcome in the other classes, Men Focus! is reserved exclusively for them. Classes are offered at varied intensities and levels. If in doubt, we will guide you to the most suitable experience.